Medical Tips

News

How Close Should We Work Toward Failure?

A new study confirms the effectiveness of reaching for those last reps

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Pro Tips

How to Finally Defeat Afternoon Brain Fog

These top doctors have the solutions to fight midday fatigue.

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Pro Tips

When Should Cosmetic Surgery Be an Option for Men?

Florida Panthers team surgeon Gregory D. Albert offers advice for men considering the procedure.

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Pro Tips

What Can Your Teeth Tell You About Your Overall Health?

Neglecting oral hygiene can have a detrimental effect on your body.

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News

How to Spot Fake Ozempic

The WHO warns to watch closely as counterfeit versions are on the rise.

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Pro Tips

How to Identify and Prevent Exertion Headaches

Dr Bhavini Shah has six tips for beating this obstacle to exercise.

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News

Did playing youth sports make us happier adults?

Science says that on the whole, youth sport leads to less anxiety and depression as we age

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Interviews

An Orthopedic Expert's Tips for Long-Term MMA Training

Todd McGrath, MD, talks injury and prevention in the toughest of sports.

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News

Scientists Discover New Genetic Cause Of Obesity

Here’s why those with the variant find it harder to lose weight.

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Training

Jeremy Potvin Demonstrates Blood Flow Restriction Training

The Olympia athlete is using BFR training to recover from a recent injury.

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