Strong gums protect against bleeding gums

Do you also suffer from bleeding gums? In many cases there is then an inflammation of the gums. This can lead to chronic periodontal disease and even to tooth loss if left untreated. Since the most common cause is inadequate oral and dental hygiene, proper dental care with effective plaque removal for those affected, but also as a preventive measure, is of the utmost importance.

Gum problems are common. Many sufferers underestimate the clear alarm signs such as a swollen, red-colored gums, which is particularly sensitive to pressure. Gingivitis can bleed heavily when you brush your teeth. The most common causes are plaque bacteria on the tooth surface and on the gingival margin, which produce metabolic products that irritate the tissue. Although the majority of inflammations are caused by inadequate oral and dental hygiene, they may also be associated with some illnesses such as diabetes mellitus or hormonal changes during pregnancy.

Healthy gums due to plaque reduction

For all, it is therefore important to pay particular attention to oral hygiene: Plaque reduction is always a prerequisite for healthy gums or for the improvement of existing inflammation. Regular visits to the dentist or dental hygienist will professionally eliminate deposits. In addition, the right personal oral hygiene is crucial: brush your teeth two to three times a day, clean the interdental spaces and use a mouthwash.