28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Interviews
Interviews
Meet the People Behind Your PRs: Steven Rinaldi
The Primal founder talks gym disruption and the rise of strength machines.
Read article
Interviews
Chris Young Lost Weight By Lifting Heavy Weight
The country superstar has a new album and—thanks to some NFL All-Pro help—a new physique.
Read article
Interviews
Gym Tours: Inside the Northeast's Largest UFC Gym
This UFC Gym in North Brunswick, NJ has something for every fitness enthusiast.
Read article
Interviews
Rhoyle Ivy King is as Authentic On Screen as He is in the Gym
The actor says that putting your fitness first requires discipline but is essential.
Read article
Interviews
Reggie Miller Is Still Scoring On and Off the Court
The NBA icon is loving life as both a basketball analyst and cycling enthusiast.
Read article
Interviews
Why Everyone Should Cheer for Liam Hendriks this Season
The new Red Sox reliever already defeated cancer, so why should returning from elbow surgery be any different?
Read article
Interviews
AEW’s Darby Allin Recovers from Death-Defying Dives This Way
The straight-edge superstar is readying for Sting’s farewell and his Wembley Stadium return.
Read article
Interviews
Nathan Florence Shares His Surf Season Training Tips
To be an elite surfer, hitting the gym is nearly as important as hitting the waves.
Read article
Interviews
Jonathan Kuminga Is Learning Practice and Patience Pay Off
The Golden State Warriors forward is steadily improving as an all-around force in the NBA.
Read article
Interviews
An Entrepreneur explains why Home Office Ergonomics Matters
Lillipad founder Colin Dowdle created a standup desk that can save space—and your back.
Read article